Being "empty" doesn't mean having nothing. It means having space for what truly matters.
In the vast expanses of the cosmos, the petals of a flower, the spiraling design of shells, and the profound beauty of human-made monuments, there lies a subtle thread of unity. This thread is known as sacred geometry.
Yoga isn't just about physical fitness. It also greatly impacts the mind and soul. And one such unconventional and less explored realm of Yoga is Nada Yoga. It emphasizes the connection between the mind and the diverse array of sounds that surround us.
Are you stressed out? Here’s the solution.
Wu wei can help you find balance and positive energy without doing anything special.
Are you struggling with anxiety? Do you feel like you’re fighting a losing battle? Are you starting to feel like no matter what you do, this problem won’t go away?
There are days when depression creeps up on me like an unwelcome guest. On these days, the easiest tasks feel like a huge challenge. Getting out of bed seems impossible, and I just want to curl up in a ball and disappear. Do you feel the same? Then this article