A spiritual journey through the 4 sacred mountains of Daoism
Step into the mystical world of Daoism and explore the profound significance of the 4 Sacred Mountains
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How to let go of negative thought patterns (and create a better life)
You don’t have to be a victim of your thoughts
Does stating a good thing Invite the opposite in our lives?
Is it better to keep silent?
The 4 Japanese secrets to a Zen state of mind
Discover shoshin, mushin no shin, fudoshin, and zanshin.
7 ways to achieve positivity and balance (despite challenges and setbacks)
Wu wei can help you find balance and positive energy without doing anything special.
5 simple steps on how to beat anxiety (without doing anything at all)
Have you tried different methods to reduce your anxiety, but none of them have worked?
Female samurai: Japan’s powerful but forgotten (and erased) female warriors
When picturing samurai, we often think of brave and noble male warriors. But what about the women?