🍵: You’re (Intentionally) Lying to Yourself, Here's Why

We all have an identity — a set of beliefs, values, and preferences that help us make sense of the world.

Although our identity is essential for understanding ourselves and others, it can also be a hindrance when it comes to learning and growing.

When personal identity is attached to a concept, we are more inclined to overlook things that contradict it.

This helps explain why people often cling to their beliefs despite contrary evidence.

To continue to learn and grow as individuals, we must be willing to update, expand, and edit our identities.

Let’s explore this concept further.

The Role of Identity in Learning

Our identity affects how we learn and grow. If something conflicts with our current identity, we are unlikely to accept it even if there is evidence that supports its validity.

Even researchers studied this phenomenon. They found that people will often reject information that conflicts with their current beliefs even if the evidence suggests it may be true.

This happens because accepting new information may require changing part of their self-concept or worldview — something people tend to avoid whenever possible.

To learn effectively, however, we must be willing to accept new information even if it challenges our existing beliefs.

We must be open-minded enough. Not just to assess new evidence objectively but also to consider how it might positively shape our existing identity.

By doing so, we can become stronger versions of ourselves.

Consider incorporating new ideas into your existing ones instead of stubbornly clinging to outdated concepts and limiting your growth potential in the process.

The Benefits of Expanding Our Identity

When we can let go of outdated ideas in favor of more up-to-date information, our knowledge base expands significantly — and so does our understanding of the world around us.

By broadening your sense of self, you gain an entirely new perspective. One which may be more accurate than your previous one due to incorporating newly acquired information into your worldview.

In essence, this helps you form a better version of yourself that is more knowledgeable about specific topics compared to before making the changes.

When coming across something new or adjusting an old concept to be more effective necessitates you to alter a part of who you are and your beliefs, don’t second-guess yourself! Embrace the opportunity for growth and acknowledge that change is crucial to progress.

Be open-minded enough to assess the evidence objectively. And use what you find out to enrich yourself as an individual overall.

After all, no one wants to stay stuck in their ways forever.

Or do you?

Growth can only happen when you allow yourself room for expansion.

So don’t limit yourself.